Wednesday, May 30, 2012

Triathlon Training

Last summer mom competed in her second sprint triathlon - we learned that you swim, bike and then run.  We decided it was time to start training....at this point we are working on a being a relay team
In most triathlon swimming comes first (except in one of mom's when swimming was last...)
So here's Adrienne training...



After swimming comes biking, Adrienne's still using training wheels, So for now Jacob will be taking the biking leg..
Here's Jacob training......

Finally there is the running part.... this weekend mom ran another 1/2 marathon...that's 13.1 miles...
the day before was the yam scram.. We aren't sure who will run the last part of our relay so we are both in training...

pre race

the one mile race...all by myself... the look of  determination
all smiles for the people I know...

 
post  race...no more smiles for mom....(she wouldn't let me throw boulders in to the water)

1/2 mile race

Adrienne got to run with dad

nice job - post race

post race on the water

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